Buy enoki mushroom. Enokitake are a good source of vitamins B2 and B3, iron, potassium, and selenium. They also contain antioxidants and polysaccharides, which have been shown to promote immune function, lower cholesterol levels, and reduce the risk of certain cancers. However, people with allergies to other mushrooms should avoid enoki mushrooms, as they may cause allergic reactions in some individuals.
Enoki Mushroom Benefits.
Enoki mushrooms grow in clusters in the wild but are commercially cultivate in plastic bags fill with a nutrient-rich substrate. They are harvest when the caps are close, and the stems have grown to about 6-8 inches long. Enoki mushrooms are very versatile and can be serve raw or cook in various dishes such as soups, stir-fries, hot pots, salads, and sushi.
Also, Enoki mushroom, scientifically known as Flammulina velutipes, is a type of edible mushroom that has a long and slim white stalk with a small cap on the top, which is usually a light brown color. Enoki mushrooms have a delicate, crunchy texture and a slight earthy flavor with a subtle sweet taste. They are common in Asian cuisine, particularly in Japanese and Korean dishes, and are consider a healthy food due to their low calories, high protein, and mineral content.
Buy enoki mushroom with us for the best price online. We also provide free shipping to all States and Canada. One of the most adaptable and frequently used ingredients in Japanese cuisine are enoki mushrooms. Although they have a stipe that is thinner and can be fried or pickled. The flavor is almost identical to cremini mushrooms. During the summer and fall, when it’s usually simple to find fresh ones at your neighborhood grocery store or Asian market, they appear as white caps on their stems.
Why is enoki mushroom so expensive?
Due to their difficulty in cultivation, enoki mushrooms are a gourmet ingredient that is very expensive. In addition, they cost more than other varieties of mushrooms because they take a long time and a lot of space to grow.